Show Notes | Podcast Website

THE GREEN ROOM PODCAST

HEALTH AND FITNESS FOR THE MODERN ACTOR

SHOW NOTES

Apr 5

Ep. 47: Laleh Khorsandi: Is your stress what’s ruining your health?

Mar 29

Ep. 46: Building a Balanced Plate of Food

Mar 22

Ep. 45: Matthew Corozine: Vulnerability and...Why a Coach?

Mar 15

Ep. 44: Red Yellow Green and the Number Line Game

Mar 8

Ep. 43: Nattalyee Randall: Normalizing Black Runners

Mar 1

Ep. 42: Are You Asking Yourself Sh**ty Questions?

Feb 23

Ep 41: Toussaint Jeanlouis: Body Mind Mastery

Feb 15

Ep. 40: Self-Compassion and Fitness and Podcast Recs, Oh My!

Feb 8

Ep. 39: WTF is Balance?

Feb 1

Ep. 38: "Falling off the Wagon" and Obstacles

Jan 25

Ep. 37: Bianca Teresi: Releasing Control and Moving Without Judgment

Jan 18

Ep. 36: An interview with your host!

Jan 11

Ep. 35: Mk McManus: Action Hero Identity and Ego Death

Jan 4

Ep. 34: New Year's Resolutions and Resilience

Dec 7, 2020

Ep. 33: Ida Esmaeili: tenderly, Immigration, and Representation

Nov 30, 2020

Ep. 32: Pivot, Don't Quit It

Nov 23, 2020

Ep. 31: Thanksgiving: What Does Healthy Mean?

Nov 16, 2020

Ep. 30: Erica Villani: Lifting and Holistic Health

Nov 9, 2020

Ep. 29: Thank You, 10!

Nov 2, 2020

Ep. 28: Cedric Leiba Jr.: Colorism and Being the Creator