Follow Chris on Instagram:
Also, check out his online quarantine teaching schedule:
Zoom HIIT workouts: Tuesdays 12p and Thursdays 5p
Cardio kickboxing on IG live: Mondays and Fridays at 4p
You can also find him at:
The Four Agreements, by Don Miguel Ruiz
https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319