Ep. 1: Geoffrey Kidwell: Becoming an Athlete and Finding Your Motivation

(Beyond What You See in the Mirror)


Geoffrey's fitness website

https://www.geoffreykidwell.com/kidwell-fitness


His gym, Liberated Fitness

http://liberatedfitness.com/


A Little Life, by Hanya Tanagihara

https://en.wikipedia.org/wiki/A_Little_Life


The Little Prince, by Antoine de Saint-Exupéry

https://en.wikipedia.org/wiki/The_Little_Prince